COUNSELLING - FACE TO FACE | TELEPHONIC | EMAIL
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Confidential, Unbiased and Open to all
You can get in touch with us …. At CounselYaar we provide counselling ( face-to-face, telephonic and email ) for individuals, children, adolescents, family for inter-personal, emotional and any other psychological issues. Professionally trained Counsellors are available to help and support you.Please feel free to call us or just walk-in to meet with one of them. We assure you of total confidentiality.
If you are not in Sonipat you can also reach out to us at our mail id or through Whatsapp at 89-50-98-00-88. |
The First Counselor of the World
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CAREER TALKS / GUIDANCE SEMINARS for Schools
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CAREER COUNSELLING--- Can Be Done Online Too
WE CAN HELP YOU TO MAKE INFORMED DECISIONS....BUT WE ARE NOT ASTROLOGERS. WE ARE PROFESSIONALLY TRAINED CAREER COUNSELLOR AND WILL GUIDE BASED ON YOUR APPTITUDE, INTEREST , VALUES and PERSONALITY.
The most holistic, individualized assessment of your multiple intelligences, abilities, potential and specific skills.
We helps you choose appropriate careers from a wide range of choices suited to your abilities – whether you are a student wondering what course of study to pursue, whether you are working and thinking of changing your job or whether you are seeking voluntary retirement.
All you need to do is spare about 2 to 3 hours in a relaxed mood (come between 7 am and 12 pm), and do a battery of written and verbal tests (nothing to do with textbooks).
After the one-time fee is paid, the candidate can revert back to us any number of times even in subsequent years for guidance and clarifications.
Aptitude is the potential to develop the skills that are required in any particular field.
Each career has different aptitude requirements, and only by matching them scientifically we can be sure that we are heading in the right direction.
We helps you choose appropriate careers from a wide range of choices suited to your abilities – whether you are a student wondering what course of study to pursue, whether you are working and thinking of changing your job or whether you are seeking voluntary retirement.
All you need to do is spare about 2 to 3 hours in a relaxed mood (come between 7 am and 12 pm), and do a battery of written and verbal tests (nothing to do with textbooks).
After the one-time fee is paid, the candidate can revert back to us any number of times even in subsequent years for guidance and clarifications.
Aptitude is the potential to develop the skills that are required in any particular field.
Each career has different aptitude requirements, and only by matching them scientifically we can be sure that we are heading in the right direction.
ONLINE GROUP COUNSELLING |
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What is group counseling ?
Group counseling, which involves a number of students working on shared tasks and developing supportive relationships in a group setting, is an efficient, effective and positive way of providing direct service to students with academic, career and social/emotional developmental issues and situational concerns |
TRAIN THE TEACHER PROGRAM / LIFE SKILL DEVELOPMENT
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WORKSHOPS - BRAIN GYM / NLP / STUDY SKILLS / LIFE SKILLS
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Improving Memory and Concentration
Memory
No one has a good or bad memory. It depends entirely on how interested we are and how much effort we are willing to put in. Remember how you remember very old incidents that are very dear to you?
Some tips for developing better memory:
Concentration
Concentration is the ability to train the mind to focus all its attention exclusively on one point. It comes naturally to some people, while others have to work to build them up. Concentration ability can be acquired by any of us.
Simple tips for improving concentration when you study:
Getting The Best Out Of Lectures
No one has a good or bad memory. It depends entirely on how interested we are and how much effort we are willing to put in. Remember how you remember very old incidents that are very dear to you?
Some tips for developing better memory:
- Bring down stress levels in general
- Relax, particularly on occasions when you need to remember important things
- Survey the topic, familiarize yourself
- Use the method called SQ3RT i.e. Survey, Question, Read, Recite, Review and Test
- Remove obstructions and barriers to clear reception
- Check how good is your auditory, visual and sensory intake
- Do not hesitate to ask, clarify, then roll it in your mind
- Rationalize the facts and figures
- Check out how the information can be useful to you in future
- Make very brief notes of essential points
- Recall periodically, talk about it to others
Concentration
Concentration is the ability to train the mind to focus all its attention exclusively on one point. It comes naturally to some people, while others have to work to build them up. Concentration ability can be acquired by any of us.
Simple tips for improving concentration when you study:
- Try to focus on underlying meaning of what you are about to study – how is it going to help me?
- The better your listening, the better is your concentration
- Develop the power of good observation, make mental notes
- Creative and critical thinking helps – compare, contrast each topic and point
- Have a good systematic and steady reading habit
- Start with warming up: browse, jot down points, discuss
- Thought stopping of something bugging you – psyche yourself to get back
- List out and allocate timing for other things you have to do so that those thoughts don’t keep bugging you.
- Meditate, or close your eyes, listen attentively to all sounds exclusively
- Look at objects in room, close eyes, visualize each of them, and then bring your mind to your book, let all other objects disappear from your view, and let your eyes focus only on the book.
- When your concentration is slipping, close the book, look at the farthest point visible to you, and start staring at one point far away. Focus till everything disappears from view. Then slowly bring your eyes back to focus on your surroundings. This is an ancient technique called Tratak.
- Divide the portion into smaller manageable bits – take breaks
- Give yourself incentives and rewards when you concentrate for reasonable time
Getting The Best Out Of Lectures
- Listen carefully to lectures, and try to get the gist of the topic
- Bring your mind to subject, refer to the book earlier so that it is not new and unfamiliar when being taught
- Note only points, make abbreviations of words. Don’t get bogged down by writing long notes and losing track of the lecture
- Put question marks against doubts, leave space for writing your comments or clarifications later when you do your revision
- Read the notes and fine tune them immediately after lecture, and before you forget what was taught.
- Use methods of highlighting, underlining and colouring to make visibility easier and to make your notes more readable.
- Associate the topic to real life situation and to its benefits to you in life later.
- Read your notes after one day, one week, one month
- Test yourself by closing the notes & answering random questions.
